Summer is in full swing and it’s time to show off some skin! If you’re looking to showcase your fabulous arms and back confidently in your favourite sundress or unique yoga clothing, we’ve put together a super easy and time efficient workout that requires only a pair of dumbbells (and your best workout wear of course!) Whether you’re gearing up to sweat it out in your home, at the gym or even outside, this 15 minute arm-toning workout will have your arms, upper back, upper chest and shoulders looking firm and fit! So shed those work clothes, slip into your most comfortable fitness apparel and let’s get to it!
Tip: If you do not have dumbbells on hand, that’s ok! You can swap dumbbells for water bottles or canned goods! Get creative and have fun while getting fit!